Cart 0
Cart 0

Supporting women through healthy

habits, so they can keep showing up in

all areas of their lives

DTS_Daniel_Farò_Practice_046.jpg

A message from our founder

 
 
 

I am so grateful you have found us and welcome to the BMR Active community. I created this brand to help women, just like you, to find healthy habits to lean into when the world feels too much.

Stress and anxiety can affect us all in various different ways. For me, anchoring back into me through various forms of wellness, health, fitness and mindfulness mechanisms ensures I fill up my cup and show up for me in all areas of my life.

A bit about me and why: at 38 I started on my wellness and spiritual journey and became a qualified life coach, PT, yoga teacher, Fitness/Spin/Kettlebell instructor. At 41 I created BMR Active with the mission to empower, inspire and motivate women through wellness mechanisms.

Namaste x

Love from our community

Testimonials
Hannah

I love trying new activities like hoops and silks to help my fitness and find my balance for me. But I needed supportive leggings to do so. BMR's lioness high waisted leggings have been the best. I love them and highly recommend them, especially for activities that are high impact, you need durable supportive material.

HANNAH

Kirsten

I love going for walks and being out in nature. It is my time to fill up my cup and find my balance. But living in Sydney the sun can be harsh on your skin. I love BMR Active's cap, it protects my face, skin and fits so well. I have given it to my girlfriends as a birthday and Mother's day gift and they have loved it.

KIRSTEN

Home-Kadys-Kitchen.jpg

Tailored nutrition advice so you can live your best life.

Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat. Ut wisi enim ad minim veniam, quis nostrud exerci tation ullamcorper suscipit lobortis nisl ut aliquip ex ea.

LEARN MORE
 
About-Us.jpeg

ABOUT US

Book-A-Consult.jpg

BOOK A CONSULT

Recipes.jpeg

RECIPES

BLOG

ebook-opt-in.png
 

Latest Posts

 WORDS OF LOVE

“I have never had so much energy and felt so vibrant.
Your meal plans have worked wonders and I’m so thankful.” Sarah Gold

A message from our founder

 
 

I am so grateful you have found us and welcome to the BMR Active community. I created this brand to help women, just like you, to find healthy habits to lean into when the world feels too much.

Stress and anxiety can affect us all in various different ways. For me, anchoring back into me through various forms of wellness, health, fitness and mindfulness mechanisms ensures I fill up my cup and show up for me in all areas of my life.

 
 

LIFE COACHING

Belinda is a life coach and loves helping and supporting women tune in to their heart's desire and put mechanisms in place to achieve it.
If you would like support in finding your life's passion or have a goal you would like to achieve, please get in touch to book a call and get started on your journey.