💬 BMR Active | Frequently Asked Questions

1. What does BMR stand for?

BMR stands for Body, Mind, Ritual — because true transformation starts from the inside out. We believe wellness is more than workouts: it’s the way you think, move, dress, and care for yourself every day. Our coaching, activewear, and community are all built around that mission.

2. Is this just an activewear brand, or do you offer more?

We’re more than activewear — we’re a wellness lifestyle brand.
BMR Active offers a unique blend of mindset coaching, rituals for real life, and supportive activewear designed to help you feel grounded and empowered in both your body and your mind.

3. Who is BMR Active for?

BMR Active is for busy women and mothers who are tired of playing small, feeling stretched thin, or putting themselves last.
Whether you’re seeking confidence in your clothes, calm in your mind, or clarity in your next chapter — we’re here to support your shift.

4. What makes your activewear different?

Our pieces are designed to feel like part of your self-care ritual — not just gym gear.

  • High-waisted, body-hugging leggings that don’t roll or dig

  • Adjustable sports bras with padding for support and comfort

  • Soft, breathable fabric that moves with you through yoga, work, or rest
    It’s activewear made for movement, but ready for your life.

5. What kind of coaching do you offer?

We offer mindset-focused coaching experiences like the 21-day Mindset Reset, private coaching, and regular wellness content.
It’s not about fixing you — it’s about helping you reconnect with your strength, build healthy rituals, and move forward with confidence.

6. Do I need to be “fit” or experienced to join?

Not at all. Everything we do — from our clothing to our coaching — is designed for real women in real life. You don’t need to look a certain way or have it all together. You just need the desire to feel better, and we’ll meet you right where you are.

7. How do I know what size to order?

We provide a detailed size guide on each product page, and our fits are true to size. If you're between sizes or unsure, feel free to DM us or email hello@bmractive.com — we're happy to help you find your best fit.

8. When will my order ship?

We ship globally. For in-stock items, please allow 5-7 business days for processing and internationally shipping.
For pre-orders or new launches, shipping timelines will be clearly listed on the product page and in your confirmation email. We promise to keep you updated every step of the way!